Le Pain Quotidien, Sandwich, Rustic Tuna, Hummus & White Bean, with diced tomatoes and basil pesto

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Grams

100 g

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• Le Pain Quotidien, Sandwich, Rustic Tuna, Hummus & White Bean, with diced tomatoes and basil pesto has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
• Le Pain Quotidien, Sandwich, Rustic Tuna, Hummus & White Bean, with diced tomatoes and basil pesto contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (10.8 %/cal)

High Density (1 %/g)

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9% Protein

3% Carbs

7% Fiber

83% Fat

50%

Saturated Fat

5% Cholesterol

35% Sodium

7%

Added Sugar

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