Leek & Onion Pasta Sauce, Organic, Empolese, Francis Coppola, 25 oz
✓
Cup118 g

Calories in 1 cup (118 g)
59.9 calories, 27 from fat
 
Carbs
7 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Leek & Onion Pasta Sauce, Organic, Empolese, Francis Coppola, 25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (34.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Leek & Onion Pasta Sauce, Organic, Empolese, Francis Coppola, 25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(34.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
4%
Fiber
5%
Fat
6%
Saturated Fat
0%
Cholesterol
21%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Leek & Onion Pasta Sauce, Organic, Empolese, Francis Coppola, 25 oz

Serving Size: cup (118g)

* Amount Per Serving
Calories 59.9 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.3 g 6.3%
Cholesterol 0 mg 0%
Sodium 539.4 mg 21%
Total Carbohydrate 7 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 5.9 g 19.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 749.3 IU 15%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 18 mg 30%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.6%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 15.3 mg 1.5%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18.9 mg 4.7%
Manganese (Mn) 0.1 mg 6.3%
Potassium (K) 330.4 mg 9.4%
Phosphorus (P) 30.7 mg 3.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.6%