Marinara, , Patsy's, 15.5 oz
✓
Cup110 g

Calories in 1 cup (110 g)
100.1 calories, 54 from fat
 
Carbs
9 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Marinara, , Patsy's, 15.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (28.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Marinara, , Patsy's, 15.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(28.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
12%
Fiber
9%
Fat
5%
Saturated Fat
0%
Cholesterol
18%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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33 min
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40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marinara, , Patsy's, 15.5 oz

Serving Size: cup (110g)

* Amount Per Serving
Calories 100.1 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 423.6 mg 18%
Total Carbohydrate 9 g 3%
Dietary Fiber 3 g 12%
Sugars (Added) 5.5 g 18.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 1752.3 IU 35%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 40.1%
Vitamin D 0 mcg 0%
Vitamin E 1.6 mg 5.2%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 14.3 mg 1.4%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 29.3 mg 7.3%
Manganese (Mn) 0.1 mg 5.9%
Potassium (K) 302.5 mg 8.3%
Phosphorus (P) 36.6 mg 3.7%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.3 mg 1.8%