Marinara Sauce, , Wegmans, 21 oz
✓
Cup125 g

Calories in 1 cup (125 g)
50 calories, 13.5 from fat
 
Carbs
9 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Marinara Sauce, , Wegmans, 21 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (35.1%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Marinara Sauce, , Wegmans, 21 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(35.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
8%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
20%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marinara Sauce, , Wegmans, 21 oz

Serving Size: cup (125g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.4 g 1.9%
Cholesterol 0 mg 0%
Sodium 490 mg 20%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 5 g 16.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.6%
Vitamin K 17.8 mcg 22.2%
 
Minerals
Calcium (Ca) 12 mg 1.2%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 15.7 mg 3.9%
Manganese (Mn) 0.2 mg 7.6%
Potassium (K) 257.9 mg 7%
Phosphorus (P) 28.9 mg 2.9%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.2 mg 1.4%