Marinara Sauce, Roasted Garlic, Our Family, 25 oz

Cup118 g


Calories in 1 cup (118 g)
69.9 calories, 22.5 from fat
 
Carbs
11 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Marinara Sauce, Roasted Garlic, Our Family, 25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (34.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Marinara Sauce, Roasted Garlic, Our Family, 25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(34.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
5%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
15%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
17 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marinara Sauce, Roasted Garlic, Our Family, 25 oz

Serving Size: cup (118g)

* Amount Per Serving
Calories 69.9 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.6 g 2.9%
Cholesterol 0 mg 0%
Sodium 369.6 mg 15%
Total Carbohydrate 11 g 4%
Dietary Fiber 1 g 5%
Sugars (Added) 7.1 g 23.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 998.9 IU 20%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.6%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 15.3 mg 1.5%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 31.5 mg 7.9%
Manganese (Mn) 0.1 mg 6.3%
Potassium (K) 324.5 mg 8.9%
Phosphorus (P) 39.3 mg 3.9%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.3 mg 2%