Mario Batali Marinara Sauce

Grams113 g


Calories in 1 grams (113 g)
69.6 calories, 36 from fat
 
Carbs
6 g
 
Proteins
2 g
 
Fat
4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Mario Batali Marinara Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Mario Batali Marinara Sauce contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(28 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
5%
Fiber
7%
Fat
5%
Saturated Fat
0%
Cholesterol
20%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
17 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mario Batali Marinara Sauce

Serving Size: grams (113g)

* Amount Per Serving
Calories 69.6 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 7.2%
Saturated Fat 0.5 g 4.5%
Cholesterol 0 mg 0%
Sodium 487.3 mg 19.9%
Total Carbohydrate 6 g 1.8%
Dietary Fiber 1.8 g 5.4%
Sugars (Added) 3.4 g 11.3%
Protein 2 g 3.6%
 
Vitamins
Vitamin A 678 IU 14.9%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0%
Vitamin C 10.8 mg 19.9%
Vitamin D 0 mcg 0%
Vitamin E 1.6 mg 5.3%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 14.7 mg 2%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 1 mg 6%
Magnesium (Mg) 29.7 mg 7.4%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 306.9 mg 8.4%
Phosphorus (P) 37.6 mg 3.8%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.3 mg 1.9%