Muir Glen, Pasta Sauce Sun Dried Tomato, Pesto

Cup121 g


Calories in 1 cup (121 g)
55.2 calories, 9 from fat
 
Carbs
10 g
 
Proteins
2.1 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Muir Glen, Pasta Sauce Sun Dried Tomato, Pesto has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (43.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (fights cancer and slows down tumor growth).
  • Muir Glen, Pasta Sauce Sun Dried Tomato, Pesto contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(43.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
16%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
18 min
7 min
14 min
22 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Muir Glen, Pasta Sauce Sun Dried Tomato, Pesto

Serving Size: cup (121g)

* Amount Per Serving
Calories 55.2 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.4%
Cholesterol 0 mg 0%
Sodium 371.6 mg 15.5%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 0 g 0%
Sugars (Added) 3.6 g 12.1%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 1004.2 IU 20.1%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 0 mcg 0%
Vitamin C 6.1 mg 10.1%
Vitamin D 0 mcg 0%
Vitamin E 2.9 mg 9.7%
Vitamin K 16.8 mcg 21%
 
Minerals
Calcium (Ca) 40.2 mg 4%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 21.8 mg 5.4%
Manganese (Mn) 0.2 mg 8.3%
Potassium (K) 364 mg 10.8%
Phosphorus (P) 41.1 mg 4.1%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.2 mg 1.6%