Mushroom Alfredo, , Francesco Rinaldi, 16 oz
✓
Cup60 g

Calories in 1 cup (60 g)
59.5 calories, 36 from fat
 
Carbs
3 g
 
Proteins
2 g
 
Fat
4 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Mushroom Alfredo, , Francesco Rinaldi, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease).
  • Mushroom Alfredo, , Francesco Rinaldi, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(19.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
3%
Fiber
6%
Fat
8%
Saturated Fat
3%
Cholesterol
20%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mushroom Alfredo, , Francesco Rinaldi, 16 oz

Serving Size: cup (60g)

* Amount Per Serving
Calories 59.5 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1.6 g 7.9%
Cholesterol 9.9 mg 3%
Sodium 476.2 mg 19.8%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 1.2 g 4%
Protein 2 g 4%
 
Vitamins
Vitamin A 99.3 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 2.6 mcg 43.2%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 9 mg 0.9%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 14.8 mg 0.4%
Phosphorus (P) 48 mg 4.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%