How many calories in My Marinara sauce?

538 calories per Serving (565 g.) My Marinara sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in My Marinara sauce?

47.7 g. of carbs (15.9%DV) per Serving (565 g.)

How much protein in My Marinara sauce?

7.8 g. of protein (15.7%DV) per Serving (565 g.)

How much fiber in My Marinara sauce?

11.5 g. of fiber (46.1%DV) per Serving (565 g.)

How much saturated fat in My Marinara sauce?

g. of saturated fat (%DV) per Serving (565 g.)

How much fat in My Marinara sauce?

37 g. fat (56.9%DV) per Serving (565 g.)

How much sodium in My Marinara sauce?

160.7 g. sodium (6.7%DV) per Serving (565 g.)

My Marinara sauce Nutrition Information

My Marinara sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (30.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases) and Potassium (helps prevent muscle cramps). My Marinara sauce contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Is there sugar in My Marinara sauce?

11.3 grams of sugar (37.7%DV) per Serving (565 g.)

How much sugar in My Marinara sauce?

11.3 grams of sugar (37.7%DV) per Serving (565 g.)

My Marinara sauce

✓

Serving

565 g

Calories in 1 Serving (565 g)

538 calories, 333 from fat

Carbs

47.7 g

Proteins

7.8 g

Fat

37 g

Sat. Fat

5.3 g

KEY FACTS

(learn about health benefits or risks)

My Marinara sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (30.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases) and Potassium (helps prevent muscle cramps).
My Marinara sauce contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(1 cal/g)

High
Density

(30.9 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

16% Protein

16% Carbs

46% Fiber

57% Fat

27%

Saturated Fat

0% Cholesterol

7% Sodium

38%

Added Sugar

BURN THOSE CALORIES

Yoga

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179 min

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135 min

215 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		538 cal
Calories from Fat		333 cal
			% Daily Value
Total Fat		37 g	56.9%
	Saturated Fat	5.3 g	26.6%
Cholesterol		0 mg	0%
Sodium		160.7 mg	6.7%
Total Carbohydrate		47.7 g	15.9%
	Dietary Fiber	11.5 g	46.1%
	Sugars (Added)	11.3 g	37.7%
Protein		7.8 g	15.7%

Vitamins
	Vitamin A	2473.7 IU	49.5%
	Vitamin B6	0.5 mg	24%
	Vitamin B12	0 mcg	0%
	Vitamin C	73.3 mg	122.1%
	Vitamin D	0 mcg	0%
	Vitamin E	10.1 mg	33.8%
	Vitamin K	236.3 mcg	295.4%

Minerals
	Calcium (Ca)	194.6 mg	19.5%
	Copper (Cu)	0.6 mg	28.8%
	Iron (Fe)	6.2 mg	34.5%
	Magnesium (Mg)	118.7 mg	29.7%
	Manganese (Mn)	0.8 mg	39.2%
	Potassium (K)	2435.3 mg	69.6%
	Phosphorus (P)	204.4 mg	20.4%
	Selenium (Se)	5.8 mcg	8.2%
	Zinc (Zn)	1.7 mg	11.5%

My Marinara sauce

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts