Olivieri Beef Tortellini

3/4 Cup100 g


Calories in 1 3/4 cup (100 g)
260 calories, 31.5 from fat
 
Carbs
47 g
 
Proteins
10 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Olivieri Beef Tortellini has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (43.6%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (controls the level of sugar in the blood), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers) and Iron (a vital element for muscle health).
  • Olivieri Beef Tortellini contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(43.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
10%
Carbs
7%
Fiber
22%
Fat
25%
Saturated Fat
8%
Cholesterol
24%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Olivieri Beef Tortellini

Serving Size: 3/4 cup (100g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 22%
Saturated Fat 1 g 25.2%
Cholesterol 30 mg 8.4%
Sodium 300 mg 24.2%
Total Carbohydrate 47 g 9.5%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 1 g 3.3%
Protein 10 g 21.8%
 
Vitamins
Vitamin A 336.1 IU 4%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 8.3 mg 27.6%
Vitamin K 164.1 mcg 205.1%
 
Minerals
Calcium (Ca) 168.1 mg 4%
Copper (Cu) 0.6 mg 32.3%
Iron (Fe) 0.9 mg 10%
Magnesium (Mg) 119.6 mg 29.9%
Manganese (Mn) 3.9 mg 193.3%
Potassium (K) 71.4 mg 2%
Phosphorus (P) 246.8 mg 24.7%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 2.8 mg 18.8%