Organic Pasta Sauce, Garlic & Basil, Rising Moon Organics, 14 oz
✓
Cup99 g

Calories in 1 cup (99 g)
34.9 calories, 10.8 from fat
 
Carbs
8 g
 
Proteins
2 g
 
Fat
1.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Pasta Sauce, Garlic & Basil, Rising Moon Organics, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (79.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (protects against immune system deficiencies).
  • Organic Pasta Sauce, Garlic & Basil, Rising Moon Organics, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(79.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
9%
Fiber
2%
Fat
1%
Saturated Fat
1%
Cholesterol
8%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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12 min
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9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Pasta Sauce, Garlic & Basil, Rising Moon Organics, 14 oz

Serving Size: cup (99g)

* Amount Per Serving
Calories 34.9 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.6%
Saturated Fat 0.2 g 0.8%
Cholesterol 2 mg 0.7%
Sodium 189.6 mg 8%
Total Carbohydrate 8 g 3%
Dietary Fiber 2 g 9%
Sugars (Added) 4 g 13.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 1995.3 IU 39.9%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 2.4 mg 7.9%
Vitamin K 13.8 mcg 17.2%
 
Minerals
Calcium (Ca) 26.7 mg 2.7%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 17.8 mg 4.5%
Manganese (Mn) 0.1 mg 6.8%
Potassium (K) 297.8 mg 8.9%
Phosphorus (P) 33.7 mg 3.4%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.2 mg 1.3%