Pasta Sauce, Alfredo, Racconto, 16 oz
✓
Cup125 g

Calories in 1 cup (125 g)
300 calories, 216 from fat
 
Carbs
10 g
 
Proteins
9 g
 
Fat
24 g
 
Sat. Fat
15.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Alfredo, Racconto, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Pasta Sauce, Alfredo, Racconto, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
3%
Carbs
17%
Fiber
37%
Fat
76%
Saturated Fat
30%
Cholesterol
16%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Alfredo, Racconto, 16 oz

Serving Size: cup (125g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 37%
Saturated Fat 15.2 g 76%
Cholesterol 90 mg 30%
Sodium 380 mg 16%
Total Carbohydrate 10 g 3%
Dietary Fiber 4.2 g 16.7%
Sugars (Added) 8.8 g 29.2%
Protein 9 g 18%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 5.9%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 16.3 mg 1.6%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0.1 mg 6.7%
Potassium (K) 413.8 mg 11.8%
Phosphorus (P) 32.5 mg 3.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.3 mg 1.7%