Pasta Sauce, Basilico, Mama Capri, 26 oz

Cup23 g


Calories in 1 cup (23 g)
90 calories, 63 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Basilico, Mama Capri, 26 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Vitamin B6 (helps cure depression) and Selenium (important for the stimulation of antibodies).
  • Pasta Sauce, Basilico, Mama Capri, 26 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (30% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(14.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
7%
Fiber
11%
Fat
6%
Saturated Fat
0%
Cholesterol
19%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Basilico, Mama Capri, 26 oz

Serving Size: cup (23g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 450 mg 19%
Total Carbohydrate 5 g 2%
Dietary Fiber 2 g 7%
Sugars (Added) 3 g 10%
Protein 1 g 2%
 
Vitamins
Vitamin A 1250.1 IU 25%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 0.9%
Vitamin K 3.5 mcg 4.3%
 
Minerals
Calcium (Ca) 8 mg 0.8%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 67.9 mg 1.9%
Phosphorus (P) 18.8 mg 1.9%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.4 mg 2.9%