Pasta Sauce, Chunky Green Pepper & Mushroom, Harris Teeter, 24 oz
✓
Cup128 g

Calories in 1 cup (128 g)
90 calories, 22.5 from fat
 
Carbs
14 g
 
Proteins
3 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Chunky Green Pepper & Mushroom, Harris Teeter, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (29.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Pasta Sauce, Chunky Green Pepper & Mushroom, Harris Teeter, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(29.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
12%
Fiber
4%
Fat
3%
Saturated Fat
2%
Cholesterol
23%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Chunky Green Pepper & Mushroom, Harris Teeter, 24 oz

Serving Size: cup (128g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.6 g 3.1%
Cholesterol 5.1 mg 2%
Sodium 540 mg 23%
Total Carbohydrate 14 g 5%
Dietary Fiber 3 g 12%
Sugars (Added) 9 g 29.9%
Protein 3 g 6%
 
Vitamins
Vitamin A 750.1 IU 15%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 3.1 mg 10.2%
Vitamin K 17.8 mcg 22.2%
 
Minerals
Calcium (Ca) 34.6 mg 3.5%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0.2 mg 8.8%
Potassium (K) 408.3 mg 11.7%
Phosphorus (P) 43.5 mg 4.4%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.3 mg 1.7%