Pasta Sauce, Fat-Free, Poblano Farm, 24 oz
✓
Cup110 g

Calories in 1 cup (110 g)
50 calories, 11.7 from fat
 
Carbs
9 g
 
Proteins
3 g
 
Fat
1.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Fat-Free, Poblano Farm, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (93.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (helps prevent muscle cramps), Copper (stimulates the brain), Manganese (essential for healthy bones), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (reduces the risk of heart attack) and Magnesium (helps you sleep better).
  • Pasta Sauce, Fat-Free, Poblano Farm, 24 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(93.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
8%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
7%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Fat-Free, Poblano Farm, 24 oz

Serving Size: cup (110g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 1.8%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 170 mg 7%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 5.5 g 18.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 1750.1 IU 35%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 4.7 mg 15.8%
Vitamin K 12.5 mcg 15.7%
 
Minerals
Calcium (Ca) 39.6 mg 4%
Copper (Cu) 0.4 mg 20.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 46.2 mg 11.6%
Manganese (Mn) 0.3 mg 16.6%
Potassium (K) 1115.4 mg 31.9%
Phosphorus (P) 91.3 mg 9.1%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 0.7 mg 4.6%