Pasta Sauce, Hearty Tomato, Ragu, 107 oz
✓
Cup129 g

Calories in 1 cup (129 g)
120 calories, 27 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Hearty Tomato, Ragu, 107 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin A (fights cancer and slows down tumor growth).
  • Pasta Sauce, Hearty Tomato, Ragu, 107 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
12%
Fiber
5%
Fat
5%
Saturated Fat
0%
Cholesterol
23%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Hearty Tomato, Ragu, 107 oz

Serving Size: cup (129g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1 g 4.8%
Cholesterol 0 mg 0%
Sodium 540 mg 23%
Total Carbohydrate 22 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 15.5 g 51.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 750.1 IU 15%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 519.8 mg 15.4%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%