Pasta Sauce, Italian, Formaggio, Tomato, Ricotta & Parmigiano Reggiano, Cucina & Amore, 16.8 oz
✓
Cup125 g

Calories in 1 cup (125 g)
90 calories, 36 from fat
 
Carbs
9 g
 
Proteins
3 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Italian, Formaggio, Tomato, Ricotta & Parmigiano Reggiano, Cucina & Amore, 16.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (19.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Pasta Sauce, Italian, Formaggio, Tomato, Ricotta & Parmigiano Reggiano, Cucina & Amore, 16.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(19.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
8%
Fiber
7%
Fat
10%
Saturated Fat
3%
Cholesterol
25%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Italian, Formaggio, Tomato, Ricotta & Parmigiano Reggiano, Cucina & Amore, 16.8 oz

Serving Size: cup (125g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 7%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3%
Sodium 570 mg 25%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 6.3 g 20.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 5.9%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 16.3 mg 1.6%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0.1 mg 6.7%
Potassium (K) 413.8 mg 11.8%
Phosphorus (P) 32.5 mg 3.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.3 mg 1.7%