Pasta Sauce, Marinara, Wild Harvest, 24 oz
✓
Cup136 g

Calories in 1 cup (136 g)
60 calories, 9 from fat
 
Carbs
12 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Marinara, Wild Harvest, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (35.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Pasta Sauce, Marinara, Wild Harvest, 24 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(35.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
8%
Fiber
2%
Fat
7%
Saturated Fat
0%
Cholesterol
17%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Marinara, Wild Harvest, 24 oz

Serving Size: cup (136g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 1.4 g 7.2%
Cholesterol 0 mg 0%
Sodium 409.8 mg 17%
Total Carbohydrate 12 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 9.5 g 31.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 749.4 IU 15%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 46.1 mcg 11.5%
Vitamin E 1.9 mg 6.4%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 17.7 mg 1.8%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 21.8 mg 5.4%
Manganese (Mn) 0.1 mg 7.3%
Potassium (K) 450.2 mg 12.9%
Phosphorus (P) 35.4 mg 3.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.3 mg 1.8%