Pasta Sauce, Masala Marinara, Dave's Gourmet, 25.5 oz
✓
Cup120 g

Calories in 1 cup (120 g)
140 calories, 90 from fat
 
Carbs
11 g
 
Proteins
3 g
 
Fat
10 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Masala Marinara, Dave's Gourmet, 25.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (35%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels), Zinc (improves the senses of taste and smell), Potassium (helps improve the health of your bones), Iron (aids in transporting oxygen to the body cells) and Vitamin C (helps prevent cardiovascular diseases).
  • Pasta Sauce, Masala Marinara, Dave's Gourmet, 25.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(35 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
5%
Fiber
15%
Fat
25%
Saturated Fat
14%
Cholesterol
20%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Masala Marinara, Dave's Gourmet, 25.5 oz

Serving Size: cup (120g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 5 g 25%
Cholesterol 39.3 mg 13.8%
Sodium 490 mg 20%
Total Carbohydrate 11 g 4%
Dietary Fiber 1 g 5%
Sugars (Added) 6 g 20%
Protein 3 g 6%
 
Vitamins
Vitamin A 199.8 IU 4%
Vitamin B6 0.7 mg 32.6%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 184.8 mg 46.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 778.8 mg 22.3%
Phosphorus (P) 429.6 mg 43%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 3.5 mg 23.3%