Pasta Sauce, Mushroom & Olive, A Pranzo, 26 oz

Oz147 g


Calories in 1 oz (147 g)
59.8 calories, 18 from fat
 
Carbs
11 g
 
Proteins
2 g
 
Fat
2 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Mushroom & Olive, A Pranzo, 26 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (30%/cal).
  • Pasta Sauce, Mushroom & Olive, A Pranzo, 26 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(30 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
10%
Fiber
3%
Fat
4%
Saturated Fat
0%
Cholesterol
22%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
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20 min
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24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Mushroom & Olive, A Pranzo, 26 oz

Serving Size: oz (147g)

* Amount Per Serving
Calories 59.8 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.7 g 3.6%
Cholesterol 0 mg 0%
Sodium 528.5 mg 21.9%
Total Carbohydrate 11 g 4%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 7.4 g 24.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 498.3 IU 10%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 2.1 mg 7%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 19.1 mg 1.9%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 23.5 mg 5.9%
Manganese (Mn) 0.2 mg 7.9%
Potassium (K) 385 mg 10.5%
Phosphorus (P) 38.2 mg 3.8%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.3 mg 2%