Pasta Sauce, Mushroom, Gefen, 26 oz
✓
Cup123 g

Calories in 1 cup (123 g)
80.1 calories, 22.5 from fat
 
Carbs
15 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Mushroom, Gefen, 26 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (30.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Pasta Sauce, Mushroom, Gefen, 26 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(30.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
8%
Fiber
4%
Fat
5%
Saturated Fat
2%
Cholesterol
23%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Mushroom, Gefen, 26 oz

Serving Size: cup (123g)

* Amount Per Serving
Calories 80.1 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1 g 4.9%
Cholesterol 4.9 mg 2%
Sodium 560.7 mg 23%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 8.6 g 28.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 1001.2 IU 20%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 18 mg 30%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.8%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 16 mg 1.6%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 32.8 mg 8.2%
Manganese (Mn) 0.1 mg 6.6%
Potassium (K) 338.3 mg 9.2%
Phosphorus (P) 41 mg 4.1%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 0.3 mg 2.1%