Pasta Sauce, Porcini Mushroom, Cento, 24 oz

Cup121 g


Calories in 1 cup (121 g)
70 calories, 33.3 from fat
 
Carbs
4 g
 
Proteins
5 g
 
Fat
3.7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Porcini Mushroom, Cento, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (37.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent cancer).
  • Pasta Sauce, Porcini Mushroom, Cento, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(37.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
8%
Fiber
5%
Fat
5%
Saturated Fat
1%
Cholesterol
15%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Porcini Mushroom, Cento, 24 oz

Serving Size: cup (121g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5%
Saturated Fat 1 g 5%
Cholesterol 2.4 mg 0.8%
Sodium 350 mg 15%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 8%
Sugars (Added) 2.4 g 8.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 1499.8 IU 30%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 2.9 mg 9.7%
Vitamin K 16.8 mcg 21%
 
Minerals
Calcium (Ca) 32.7 mg 3.3%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 21.8 mg 5.4%
Manganese (Mn) 0.2 mg 8.3%
Potassium (K) 386 mg 11%
Phosphorus (P) 41.1 mg 4.1%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.2 mg 1.6%