Pasta Sauce, Premium, Summer Crushed Tomato & Basil, Bertolli, 13.5 oz

Cup125 g


Calories in 1 cup (125 g)
100 calories, 54 from fat
 
Carbs
10 g
 
Proteins
4.2 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Premium, Summer Crushed Tomato & Basil, Bertolli, 13.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (51.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (essential for normal growth and health), Manganese (essential for healthy bones), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Pasta Sauce, Premium, Summer Crushed Tomato & Basil, Bertolli, 13.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(51.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
3%
Carbs
8%
Fiber
9%
Fat
5%
Saturated Fat
0%
Cholesterol
18%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Premium, Summer Crushed Tomato & Basil, Bertolli, 13.5 oz

Serving Size: cup (125g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 430 mg 18%
Total Carbohydrate 10 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 11.3 g 37.5%
Protein 4.2 g 8.3%
 
Vitamins
Vitamin A 3000 IU 60%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 5.4 mg 17.9%
Vitamin K 14.3 mcg 17.8%
 
Minerals
Calcium (Ca) 45 mg 4.5%
Copper (Cu) 0.5 mg 22.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 52.5 mg 13.1%
Manganese (Mn) 0.4 mg 18.9%
Potassium (K) 1267.5 mg 36.2%
Phosphorus (P) 103.8 mg 10.4%
Selenium (Se) 6.6 mcg 9.5%
Zinc (Zn) 0.8 mg 5.3%