Pasta Sauce, Roasted Garlic, Fat Free, Garden Valley Organic, 26 oz
✓
Cup123 g

Calories in 1 cup (123 g)
50.1 calories, 22.5 from fat
 
Carbs
9.8 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Roasted Garlic, Fat Free, Garden Valley Organic, 26 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (40.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Pasta Sauce, Roasted Garlic, Fat Free, Garden Valley Organic, 26 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(40.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
3%
Fiber
4%
Fat
7%
Saturated Fat
0%
Cholesterol
20%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Roasted Garlic, Fat Free, Garden Valley Organic, 26 oz

Serving Size: cup (123g)

* Amount Per Serving
Calories 50.1 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 1.3 g 6.5%
Cholesterol 0 mg 0%
Sodium 480.6 mg 20%
Total Carbohydrate 9.8 g 3.3%
Dietary Fiber 1 g 3%
Sugars (Added) 7.4 g 24.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 100.2 IU 2%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.8%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 16 mg 1.6%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 19.7 mg 4.9%
Manganese (Mn) 0.1 mg 6.6%
Potassium (K) 407.1 mg 11.6%
Phosphorus (P) 32 mg 3.2%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 0.2 mg 1.6%