Pasta Sauce, Smokey Pumpkin & Chipotle, Moms, 24 oz

Cup120 g


Calories in 1 cup (120 g)
30 calories, 13.5 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Smokey Pumpkin & Chipotle, Moms, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (199%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps build strong bones), Potassium (it plays an important role for normal muscle contraction), Zinc (improves the senses of taste and smell), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones) and Selenium (important for the stimulation of antibodies).
  • Pasta Sauce, Smokey Pumpkin & Chipotle, Moms, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(199 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
4%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
23%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
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12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Smokey Pumpkin & Chipotle, Moms, 24 oz

Serving Size: cup (120g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1 g 5%
Cholesterol 5 mg 2%
Sodium 540 mg 23%
Total Carbohydrate 5 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 2.4 g 8%
Protein 1 g 2%
 
Vitamins
Vitamin A 6499.8 IU 130%
Vitamin B6 0.3 mg 13.7%
Vitamin B12 1.1 mcg 18.1%
Vitamin C 2.4 mg 4%
Vitamin D 64 mcg 16%
Vitamin E 4.3 mg 14.4%
Vitamin K 18 mcg 22.5%
 
Minerals
Calcium (Ca) 41.5 mg 4.2%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18.8 mg 4.7%
Manganese (Mn) 0.1 mg 5.8%
Potassium (K) 640 mg 16%
Phosphorus (P) 97.9 mg 9.8%
Selenium (Se) 8.9 mcg 12.7%
Zinc (Zn) 2.3 mg 15.3%