Pasta Sauce, Vegetable Medley, Ronzoni Garden Delight, 21.1 Oz
✓
Ml133 g

Calories in 1 ml (133 g)
70 calories, 22.5 from fat
 
Carbs
10 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Vegetable Medley, Ronzoni Garden Delight, 21.1 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (36.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pasta Sauce, Vegetable Medley, Ronzoni Garden Delight, 21.1 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(36.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
4%
Fiber
4%
Fat
9%
Saturated Fat
2%
Cholesterol
26%
Sodium
22%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Vegetable Medley, Ronzoni Garden Delight, 21.1 Oz

Serving Size: ml (133g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.7 g 8.5%
Cholesterol 5.3 mg 2.1%
Sodium 630.3 mg 26%
Total Carbohydrate 10 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 6.7 g 22.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 1500.9 IU 30%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 3.2 mg 10.6%
Vitamin K 18.5 mcg 23.1%
 
Minerals
Calcium (Ca) 35.9 mg 3.6%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 23.9 mg 6%
Manganese (Mn) 0.2 mg 9.1%
Potassium (K) 105.1 mg 3%
Phosphorus (P) 45.2 mg 4.5%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.3 mg 1.8%