Pizza Sauce, Club Pack, Contadina, 106 Oz

G63 g


Calories in 1 G (63 g)
30 calories, 10.8 from fat
 
Carbs
6 g
 
Proteins
1 g
 
Fat
1.2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Sauce, Club Pack, Contadina, 106 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (47.8%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth).
  • Pizza Sauce, Club Pack, Contadina, 106 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(47.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
5%
Fiber
5%
Fat
5%
Saturated Fat
1%
Cholesterol
11%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
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10 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Sauce, Club Pack, Contadina, 106 Oz

Serving Size: G (63g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 4.9%
Saturated Fat 1 g 4.9%
Cholesterol 3 mg 1%
Sodium 270 mg 11%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 5%
Sugars (Added) 1.3 g 4.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 499.9 IU 10%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 1.5 mg 5%
Vitamin K 8.8 mcg 10.9%
 
Minerals
Calcium (Ca) 17 mg 1.7%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0.1 mg 4.3%
Potassium (K) 189.5 mg 5.6%
Phosphorus (P) 21.4 mg 2.1%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.1 mg 0.8%