Pizza Sauce, W/Basil, Don Pepino, 104 Oz
✓
G62 g

Calories in 1 G (62 g)
20 calories, 7.2 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
0.8 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Sauce, W/Basil, Don Pepino, 104 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (84%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease) and Iron (a vital element for muscle health).
  • Pizza Sauce, W/Basil, Don Pepino, 104 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(84 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
8%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
5%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Sauce, W/Basil, Don Pepino, 104 Oz

Serving Size: G (62g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1%
Saturated Fat 0.1 g 0.5%
Cholesterol 1.2 mg 0.4%
Sodium 115 mg 5%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 8%
Sugars (Added) 1.9 g 6.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 1000.1 IU 20%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 1.5 mg 5%
Vitamin K 8.6 mcg 10.8%
 
Minerals
Calcium (Ca) 16.7 mg 1.7%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0.1 mg 4.2%
Potassium (K) 186.5 mg 5.5%
Phosphorus (P) 21.1 mg 2.1%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 0.1 mg 0.8%