Pizza Sauce, with Basil, Martha Pantry, 14 oz
✓
Cup120 g

Calories in 1 cup (120 g)
19 calories, 4.5 from fat
 
Carbs
5 g
 
Proteins
1.8 g
 
Fat
0.5 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Sauce, with Basil, Martha Pantry, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (82%/cal).
  • Pizza Sauce, with Basil, Martha Pantry, 14 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(82 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
4%
Fiber
1%
Fat
6%
Saturated Fat
0%
Cholesterol
18%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Sauce, with Basil, Martha Pantry, 14 oz

Serving Size: cup (120g)

* Amount Per Serving
Calories 19 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 1.3 g 6.4%
Cholesterol 0 mg 0%
Sodium 420 mg 18%
Total Carbohydrate 5 g 2%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 2.4 g 8%
Protein 1.8 g 3.7%
 
Vitamins
Vitamin A 463.2 IU 9.3%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0 mcg 0%
Vitamin C 5.6 mg 9.3%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.7%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 15.6 mg 1.6%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0.1 mg 6.4%
Potassium (K) 397.2 mg 11.3%
Phosphorus (P) 31.2 mg 3.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.6%