Portabella Mushrooms, with Sweet Peppers in Sauce, Mild, DeLallo, 16 oz
✓
Cup57 g

Calories in 1 cup (57 g)
35.2 calories, 13.5 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Portabella Mushrooms, with Sweet Peppers in Sauce, Mild, DeLallo, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (34%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (fights cancer and slows down tumor growth).
  • Portabella Mushrooms, with Sweet Peppers in Sauce, Mild, DeLallo, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(34 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
9%
Fiber
2%
Fat
4%
Saturated Fat
1%
Cholesterol
16%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Portabella Mushrooms, with Sweet Peppers in Sauce, Mild, DeLallo, 16 oz

Serving Size: cup (57g)

* Amount Per Serving
Calories 35.2 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.8 g 4%
Cholesterol 2.3 mg 0.9%
Sodium 382 mg 16.1%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 9%
Sugars (Added) 2.9 g 9.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 301.5 IU 6%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 1.4 mg 4.6%
Vitamin K 7.9 mcg 9.9%
 
Minerals
Calcium (Ca) 15.4 mg 1.5%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0.1 mg 3.9%
Potassium (K) 181.8 mg 5.2%
Phosphorus (P) 19.4 mg 1.9%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.1 mg 0.8%