Premium Organic Pasta Sauce, Roasted Garlic, Amy's, 24.5 oz
✓
Cup116 g

Calories in 1 cup (116 g)
130.3 calories, 72 from fat
 
Carbs
13 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Premium Organic Pasta Sauce, Roasted Garlic, Amy's, 24.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (37.7%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Zinc (one of the most important nutrients for infants and new mothers), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin C (helps prevent cardiovascular diseases).
  • Premium Organic Pasta Sauce, Roasted Garlic, Amy's, 24.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(37.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
11%
Fiber
12%
Fat
6%
Saturated Fat
0%
Cholesterol
20%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
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43 min
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52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium Organic Pasta Sauce, Roasted Garlic, Amy's, 24.5 oz

Serving Size: cup (116g)

* Amount Per Serving
Calories 130.3 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 471 mg 20%
Total Carbohydrate 13 g 4%
Dietary Fiber 3 g 11%
Sugars (Added) 4.6 g 15.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 501.1 IU 10%
Vitamin B6 0.6 mg 31.5%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 27.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 178.6 mg 44.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 752.8 mg 21.5%
Phosphorus (P) 415.3 mg 41.5%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 3.4 mg 22.5%