Red Clam Sauce, for Spaghetti, Marcia Rosa, 10.5 oz
✓
Cup149 g

Calories in 1 cup (149 g)
70.1 calories, 22.5 from fat
 
Carbs
7 g
 
Proteins
5 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Red Clam Sauce, for Spaghetti, Marcia Rosa, 10.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Potassium (helps prevent muscle cramps) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Red Clam Sauce, for Spaghetti, Marcia Rosa, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
2%
Carbs
5%
Fiber
4%
Fat
3%
Saturated Fat
5%
Cholesterol
19%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Clam Sauce, for Spaghetti, Marcia Rosa, 10.5 oz

Serving Size: cup (149g)

* Amount Per Serving
Calories 70.1 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.6 g 2.9%
Cholesterol 15 mg 5%
Sodium 460.5 mg 19%
Total Carbohydrate 7 g 2%
Dietary Fiber 1 g 5%
Sugars (Added) 1.5 g 5%
Protein 5 g 10%
 
Vitamins
Vitamin A 500.6 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 22.4 mg 2.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 542.4 mg 15.5%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%