Red W/Extra Virgin Olive Oil 12 Oz, Clam Sauce, Victoria, 6 Pk
✓
G125 g

Calories in 1 G (125 g)
110 calories, 45 from fat
 
Carbs
5 g
 
Proteins
10 g
 
Fat
5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Red W/Extra Virgin Olive Oil 12 Oz, Clam Sauce, Victoria, 6 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (48.5%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Copper (helps balance blood cholesterol levels), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Red W/Extra Virgin Olive Oil 12 Oz, Clam Sauce, Victoria, 6 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (23% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(48.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
2%
Carbs
29%
Fiber
14%
Fat
8%
Saturated Fat
6%
Cholesterol
29%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red W/Extra Virgin Olive Oil 12 Oz, Clam Sauce, Victoria, 6 Pk

Serving Size: G (125g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 14%
Saturated Fat 1.6 g 8%
Cholesterol 20 mg 6%
Sodium 690 mg 29%
Total Carbohydrate 5 g 2%
Dietary Fiber 7.4 g 28.6%
Sugars (Added) 3.8 g 12.5%
Protein 10 g 20%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.7 mg 33.9%
Vitamin B12 0 mcg 0%
Vitamin C 5.1 mg 8.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.6%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 192.5 mg 48.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 811.3 mg 23.2%
Phosphorus (P) 447.5 mg 44.8%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 3.6 mg 24.3%