Roasted red pepper tomatoe Sauce
✓
Pot559 g

Calories in 1 Pot (559 g)
148.3 calories, 0.9 from fat
 
Carbs
30.9 g
 
Proteins
5.2 g
 
Fat
0.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Roasted red pepper tomatoe Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (91.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (helps prevent cancer).
  • Roasted red pepper tomatoe Sauce contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(91.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
10%
Carbs
38%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
37%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roasted red pepper tomatoe Sauce

Serving Size: Pot (559g)

* Amount Per Serving
Calories 148.3 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 881.3 mg 36.7%
Total Carbohydrate 30.9 g 10.3%
Dietary Fiber 9.4 g 37.8%
Sugars (Added) 0 g 0%
Protein 5.2 g 10.5%
 
Vitamins
Vitamin A 1717.8 IU 34.4%
Vitamin B6 0.7 mg 33.4%
Vitamin B12 0 mcg 0%
Vitamin C 162 mg 270.1%
Vitamin D 0 mcg 0%
Vitamin E 6.4 mg 21.3%
Vitamin K 81.6 mcg 102%
 
Minerals
Calcium (Ca) 125.1 mg 12.5%
Copper (Cu) 0.4 mg 18.1%
Iron (Fe) 3.8 mg 20.9%
Magnesium (Mg) 92.6 mg 23.2%
Manganese (Mn) 0.9 mg 46.8%
Potassium (K) 1067.7 mg 30.5%
Phosphorus (P) 161.5 mg 16.1%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 1.3 mg 8.8%