Sacla, Classic Pesto, Pesto Sauces

Serving100 g


Calories in 1 serving (100 g)
430 calories, 398.7 from fat
 
Carbs
4.2 g
 
Proteins
5.5 g
 
Fat
44.3 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sacla, Classic Pesto, Pesto Sauces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (29.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne) and Iron (important in regulating body temperature).
  • Sacla, Classic Pesto, Pesto Sauces contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(29.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
1%
Carbs
7%
Fiber
68%
Fat
33%
Saturated Fat
5%
Cholesterol
48%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sacla, Classic Pesto, Pesto Sauces

Serving Size: serving (100g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 398.7 cal
% Daily Value
Total Fat 44.3 g 68.2%
Saturated Fat 6.5 g 32.5%
Cholesterol 16.1 mg 4.8%
Sodium 1159 mg 48.3%
Total Carbohydrate 4.2 g 1.4%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 4 g 13.3%
Protein 5.5 g 11%
 
Vitamins
Vitamin A 1785.5 IU 35.7%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0%
Vitamin C 21.4 mg 35.7%
Vitamin D 0 mcg 0%
Vitamin E 8.3 mg 27.6%
Vitamin K 164.1 mcg 205.1%
 
Minerals
Calcium (Ca) 59.8 mg 6%
Copper (Cu) 0.6 mg 32.3%
Iron (Fe) 2.6 mg 14.3%
Magnesium (Mg) 119.6 mg 29.9%
Manganese (Mn) 3.9 mg 193.3%
Potassium (K) 327.6 mg 9.4%
Phosphorus (P) 246.8 mg 24.7%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 2.8 mg 18.8%