Safeway Select, Three Cheese Tortellini, with Creamy Pesto

Tray217 g


Calories in 1 tray (217 g)
340 calories, 126.9 from fat
 
Carbs
42.1 g
 
Proteins
11.9 g
 
Fat
14.1 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Safeway Select, Three Cheese Tortellini, with Creamy Pesto has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal).
  • Safeway Select, Three Cheese Tortellini, with Creamy Pesto contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
14%
Carbs
12%
Fiber
22%
Fat
30%
Saturated Fat
12%
Cholesterol
33%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Safeway Select, Three Cheese Tortellini, with Creamy Pesto

Serving Size: tray (217g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.7%
Saturated Fat 6.1 g 30.4%
Cholesterol 34.9 mg 11.6%
Sodium 800.1 mg 33.3%
Total Carbohydrate 42.1 g 14%
Dietary Fiber 3 g 12.2%
Sugars (Added) 2.2 g 7.2%
Protein 11.9 g 23.9%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 3.1 mg 10.3%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 149.9 mg 15%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 34.7 mg 8.7%
Manganese (Mn) 0.2 mg 11.6%
Potassium (K) 718.3 mg 20.5%
Phosphorus (P) 56.4 mg 5.6%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.4 mg 2.9%