Sainsbury's, Pesto Red Sauce, Traditional Basil Pesto Sauce & Spread
✓
Serving60 g

Calories in 1 Serving (60 g)
242.4 calories, 189 from fat
 
Carbs
10.2 g
 
Proteins
2.4 g
 
Fat
21 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Pesto Red Sauce, Traditional Basil Pesto Sauce & Spread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Vitamin B6 (reduces the risk of heart attack) and Selenium (important for the stimulation of antibodies).
  • Sainsbury's, Pesto Red Sauce, Traditional Basil Pesto Sauce & Spread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(12.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
3%
Carbs
0%
Fiber
32%
Fat
20%
Saturated Fat
8%
Cholesterol
38%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Pesto Red Sauce, Traditional Basil Pesto Sauce & Spread

Serving Size: Serving (60g)

* Amount Per Serving
Calories 242.4 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 4 g 20%
Cholesterol 19.8 mg 7.9%
Sodium 920 mg 38%
Total Carbohydrate 10.2 g 3.4%
Dietary Fiber 0 g 0%
Sugars (Added) 1.8 g 6%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 3261 IU 65.2%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.5 mcg 9%
Vitamin C 9.6 mg 16%
Vitamin D 0 mcg 0%
Vitamin E 0.7 mg 2.3%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 20.8 mg 2.1%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 9.4 mg 2.4%
Manganese (Mn) 0.1 mg 2.9%
Potassium (K) 177.1 mg 5.1%
Phosphorus (P) 48.9 mg 4.9%
Selenium (Se) 4.4 mcg 6.4%
Zinc (Zn) 1.1 mg 7.7%