Sauce & Marinade, California Sun-Dried Tomato, Chef Paul Prudhomme's, 12 oz

Tbsp14 g


Calories in 1 tbsp (14 g)
16.8 calories, 10.8 from fat
 
Carbs
5.9 g
 
Proteins
0.7 g
 
Fat
1.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce & Marinade, California Sun-Dried Tomato, Chef Paul Prudhomme's, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Potassium (helps improve the health of your bones).
  • Sauce & Marinade, California Sun-Dried Tomato, Chef Paul Prudhomme's, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(13.1 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
4%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
9%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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6 min
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4 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce & Marinade, California Sun-Dried Tomato, Chef Paul Prudhomme's, 12 oz

Serving Size: tbsp (14g)

* Amount Per Serving
Calories 16.8 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.9%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 222.2 mg 8.9%
Total Carbohydrate 5.9 g 1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 3.9 g 13.1%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 136.2 IU 2.7%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 4.3 mg 0.4%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 56.4 mg 1.7%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%