Sauce Mix, Italian Style Spaghetti, Haggen, 1.5 Oz

✓

G

8 g

---

• Sauce Mix, Italian Style Spaghetti, Haggen, 1.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (48%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (improves the senses of taste and smell).
• Sauce Mix, Italian Style Spaghetti, Haggen, 1.5 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
• Good source of proteins (25% of DV/100g), fiber (25% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (48 %/cal)

Very High Density (4.3 %/g)

---

2% Protein

2% Carbs

2% Fiber

1% Fat

2%

Saturated Fat

1% Cholesterol

24% Sodium

7%

Added Sugar

---