Sauce, No Salt Added, Contadina, 8 oz

Cup63 g


Calories in 1 cup (63 g)
15 calories, 5.4 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
0.6 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, No Salt Added, Contadina, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (53.7%/cal).
  • Sauce, No Salt Added, Contadina, 8 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(53.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, No Salt Added, Contadina, 8 oz

Serving Size: cup (63g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1.1%
Saturated Fat 0.7 g 3.3%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 1.9 g 6.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 3%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 8.2 mg 0.8%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0.1 mg 3.4%
Potassium (K) 160 mg 5%
Phosphorus (P) 16.4 mg 1.6%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.8%