Sauce, Olive Oil & Garlic, Bertolli, 24 oz

Cup127 g


Calories in 1 cup (127 g)
90 calories, 27 from fat
 
Carbs
14 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Olive Oil & Garlic, Bertolli, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.3%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin A (fights cancer and slows down tumor growth).
  • Sauce, Olive Oil & Garlic, Bertolli, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(28.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
12%
Fiber
5%
Fat
3%
Saturated Fat
2%
Cholesterol
21%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Olive Oil & Garlic, Bertolli, 24 oz

Serving Size: cup (127g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.6 g 3.1%
Cholesterol 5.1 mg 2%
Sodium 500 mg 21%
Total Carbohydrate 14 g 5%
Dietary Fiber 3 g 12%
Sugars (Added) 8.9 g 29.6%
Protein 3 g 6%
 
Vitamins
Vitamin A 749.9 IU 15%
Vitamin B6 0.2 mg 11%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 10.2%
Vitamin K 17.7 mcg 22.1%
 
Minerals
Calcium (Ca) 34.3 mg 3.4%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 22.9 mg 5.7%
Manganese (Mn) 0.2 mg 8.7%
Potassium (K) 405.1 mg 11.6%
Phosphorus (P) 43.2 mg 4.3%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.3 mg 1.7%