Sauce, Sloppy Joe, Hormel, 14.5 oz

Cup66 g


Calories in 1 cup (66 g)
70 calories, 4.5 from fat
 
Carbs
15 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Sloppy Joe, Hormel, 14.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (35.3%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Sauce, Sloppy Joe, Hormel, 14.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(35.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
1%
Fat
7%
Saturated Fat
2%
Cholesterol
34%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Sloppy Joe, Hormel, 14.5 oz

Serving Size: cup (66g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 1.5 g 7.3%
Cholesterol 7.3 mg 2.4%
Sodium 810 mg 34%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 9.9 g 33%
Protein 1 g 2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.4 mg 17.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 101.6 mg 25.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 428.3 mg 12.2%
Phosphorus (P) 236.3 mg 23.6%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 1.9 mg 12.8%