Seasoning, Garlic Herb & Butter, Wagner's, 0.35 oz
✓
Tsp Dry...3 g

Calories in 1 tsp dry... (3 g)
12 calories, 0 from fat
 
Carbs
2.4 g
 
Proteins
0.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning, Garlic Herb & Butter, Wagner's, 0.35 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (25.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Potassium (helps improve the health of your bones), Copper (essential for normal growth and health), Manganese (essential for healthy bones), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent cancer), Vitamin B6 (helps cure depression) and Magnesium (essential for proper hydration).
  • Seasoning, Garlic Herb & Butter, Wagner's, 0.35 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(25.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning, Garlic Herb & Butter, Wagner's, 0.35 oz

Serving Size: tsp dry... (3g)

* Amount Per Serving
Calories 12 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 63.5 mg 2.1%
Total Carbohydrate 2.4 g 1.2%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 0.8 g 2.8%
Protein 0.2 g 0.3%
 
Vitamins
Vitamin A 240 IU 4.8%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 2.5 mg 4.2%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 1.1 mg 0.1%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 1.3 mg 0.3%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 30.4 mg 0.9%
Phosphorus (P) 2.5 mg 0.2%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0 mg 0.1%