Sicilian Style Tomato Sauce, Old World, Cora, 25 oz

Cup118 g


Calories in 1 cup (118 g)
109.9 calories, 54 from fat
 
Carbs
10 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sicilian Style Tomato Sauce, Old World, Cora, 25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (45.8%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Copper (essential for normal growth and health), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Sicilian Style Tomato Sauce, Old World, Cora, 25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (23% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(45.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
27%
Fiber
9%
Fat
6%
Saturated Fat
0%
Cholesterol
14%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sicilian Style Tomato Sauce, Old World, Cora, 25 oz

Serving Size: cup (118g)

* Amount Per Serving
Calories 109.9 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 339.7 mg 14%
Total Carbohydrate 10 g 3%
Dietary Fiber 7 g 27%
Sugars (Added) 3.5 g 11.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.6 mg 32%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 27.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 181.7 mg 45.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 765.8 mg 21.9%
Phosphorus (P) 422.4 mg 42.2%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 3.4 mg 22.9%