Slow Cooker Marinara
✓
Cup271 g

Calories in 1 Cup (271 g)
115.6 calories, 36.9 from fat
 
Carbs
17.9 g
 
Proteins
4.5 g
 
Fat
4.1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Slow Cooker Marinara has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (48.5%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (helps prevent cancer).
  • Slow Cooker Marinara contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(48.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
6%
Carbs
16%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
15%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slow Cooker Marinara

Serving Size: Cup (271g)

* Amount Per Serving
Calories 115.6 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.4%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 361 mg 15%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 2.7 g 9%
Protein 4.5 g 8.9%
 
Vitamins
Vitamin A 648.8 IU 13%
Vitamin B6 1.1 mg 55.1%
Vitamin B12 0.7 mcg 11.1%
Vitamin C 26.6 mg 44.4%
Vitamin D 0 mcg 0%
Vitamin E 2.1 mg 7.1%
Vitamin K 26.6 mcg 33.2%
 
Minerals
Calcium (Ca) 97.1 mg 9.7%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 3.6 mg 20.1%
Magnesium (Mg) 36.4 mg 9.1%
Manganese (Mn) 0.4 mg 18.6%
Potassium (K) 516 mg 14.7%
Phosphorus (P) 65.9 mg 6.6%
Selenium (Se) 4.4 mcg 6.2%
Zinc (Zn) 0.8 mg 5.2%