Soy Sauce, Brewed, Far East, 5 oz
✓
Tbsp16 g

Calories in 1 Tbsp (16 g)
5.1 calories, 0.9 from fat
 
Carbs
1.1 g
 
Proteins
1 g
 
Fat
0.1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Soy Sauce, Brewed, Far East, 5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (46.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Soy Sauce, Brewed, Far East, 5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(46.8 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
1%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
41%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soy Sauce, Brewed, Far East, 5 oz

Serving Size: Tbsp (16g)

* Amount Per Serving
Calories 5.1 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.3%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 965.1 mg 40.6%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0.1 g 0.6%
Sugars (Added) 0.6 g 2.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 70.8 IU 1.4%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.8%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 2.1 mg 0.2%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.2 mg 0.8%
Magnesium (Mg) 2.6 mg 0.6%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 53 mg 1.5%
Phosphorus (P) 4.2 mg 0.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%