Soy Sauce, Less Sodium, Lee Kum Kee, 16.9 oz
✓
Tbsp15 g

Calories in 1 tbsp (15 g)
10.3 calories, 4.5 from fat
 
Carbs
2.1 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Soy Sauce, Less Sodium, Lee Kum Kee, 16.9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (24.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (fights cancer and slows down tumor growth).
  • Soy Sauce, Less Sodium, Lee Kum Kee, 16.9 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(24.9 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
26%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soy Sauce, Less Sodium, Lee Kum Kee, 16.9 oz

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 10.3 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 619.9 mg 25.8%
Total Carbohydrate 2.1 g 1%
Dietary Fiber 0.2 g 1%
Sugars (Added) 1.1 g 3.5%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 90 IU 1.8%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 2 mg 0.2%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 49.7 mg 1.4%
Phosphorus (P) 3.9 mg 0.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%