Soy Sauce, Organic 10 Oz, Eden, 6 Pk
✓
ML15 g

Calories in 1 mL (15 g)
15 calories, 8.1 from fat
 
Carbs
2 g
 
Proteins
2 g
 
Fat
0.9 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Soy Sauce, Organic 10 Oz, Eden, 6 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (48.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (it plays an important role for normal muscle contraction), Iron (important in regulating body temperature), Vitamin D (lowers the risk of heart failure), Zinc (improves the senses of taste and smell), Vitamin B6 (helps cure depression) and Selenium (helps the regulation of hormones in the body).
  • Soy Sauce, Organic 10 Oz, Eden, 6 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (27% of DV/100g) and fiber (27% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(48.1 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
4%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
36%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soy Sauce, Organic 10 Oz, Eden, 6 Pk

Serving Size: mL (15g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.3 g 1.7%
Cholesterol 4.1 mg 1.4%
Sodium 860 mg 36%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 0.5 g 1.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 555.1 IU 11.1%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0.4 mg 0.6%
Vitamin D 8 mcg 2%
Vitamin E 0.2 mg 0.6%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 5.2 mg 0.5%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 80 mg 2%
Phosphorus (P) 12.2 mg 1.2%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.3 mg 1.9%