Soy Sauce, Whole Beans, Kikkoman, 500 ml
✓
Tbsp15 g

Calories in 1 tbsp (15 g)
14.9 calories, 8.1 from fat
 
Carbs
1 g
 
Proteins
2 g
 
Fat
0.9 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Soy Sauce, Whole Beans, Kikkoman, 500 ml has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (40.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Potassium (helps improve the health of your bones), Zinc (keeps brain function strong), Vitamin B6 (reduces the risk of heart attack) and Selenium (a powerful booster of heart health).
  • Soy Sauce, Whole Beans, Kikkoman, 500 ml contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(40.2 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
1%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
40%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soy Sauce, Whole Beans, Kikkoman, 500 ml

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 14.9 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.3 g 1.7%
Cholesterol 4.1 mg 1.4%
Sodium 960.3 mg 39.6%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 0.5 g 1.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 555.1 IU 11.1%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.6%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 5.2 mg 0.5%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 85 mg 2%
Phosphorus (P) 12.2 mg 1.2%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.3 mg 1.9%