Spaghetti Sauce, Classic Seasoning, Springfield, 1.25 Oz

G8 g


Calories in 1 G (8 g)
25 calories, 4.5 from fat
 
Carbs
6 g
 
Proteins
1.1 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti Sauce, Classic Seasoning, Springfield, 1.25 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (40.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders) and Iron (a vital element for muscle health).
  • Spaghetti Sauce, Classic Seasoning, Springfield, 1.25 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (27% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(40.3 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
18%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti Sauce, Classic Seasoning, Springfield, 1.25 Oz

Serving Size: G (8g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1.1%
Saturated Fat 0.2 g 0.9%
Cholesterol 0.7 mg 0.3%
Sodium 440 mg 18%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.3 g 1%
Sugars (Added) 2 g 6.7%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0.7 mg 2.2%
Vitamin K 13.1 mcg 16.4%
 
Minerals
Calcium (Ca) 4.8 mg 0.5%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 9.6 mg 2.4%
Manganese (Mn) 0.3 mg 15.5%
Potassium (K) 26.2 mg 0.7%
Phosphorus (P) 19.7 mg 2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.5%